Listing posts categorized as ‘healthy mind’
Mens sana in corpore sano (A healthy mind in a healthy body) - Part 2
Wednesday, October 10th, 2007
In my last blog post I outlined what you need to do to have a healthy body. In this post I will outline what you need to do to have a healthy mind. First of all, what is a healthy mind?
That is a complex question, and since I am not a neuroscientist, psychologist, psychiatrist or some other ist, I can only say what benefits a healthy mind gives to an individual.
A healthy mind allows a person to:
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